Don't let the flu bugs bite

A healthy immune system is more important now than ever before, particularly as we enter the cold and flu season. New research suggests that immune protection can be found in a simple, unexpected source, the elderberry.

A study was conducted using a product made of black elderberry extract, called Sambucol, to determine its effect on the production of cytokines, which are small proteins that stimulate the immune system. Sambucol is believed to have antiviral effects, especially against different strains of the influenza virus.

Results showed Sambucol to be effective against 10 different strains of the virus. It also reduced the length of illness down to just three or four days.  

Sambucol is available in the United States from several distributors such as Nature's Way. You can reach them at (801)489-1500 or www.naturesway.com.